The world feels like a lot, and if you're holding space for others, it's even more important to practice these 5 grounded self-care practices for right now. Because true leadership starts with ... READ the POST
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How to Know If You Are in Survival Mode
Survival mode looks like this: 2018, President of the PTA at my daughters school looking to transition out, at work, I'm Director of Operations and my whole team, with the exception of 1 left to ... READ the POST
Why Am I Resisting
So this weekend, I did a life-changing thing. Most of you who have been following me for a while know I am in Physical Therapy because of back and hip issues. In February, my new primary doctor ... READ the POST
Create a Vision for Your Life
Every new year brings excitement. Many people begin with a reflection on the previous year and then start creating new year's resolutions, vision boards, or goals for the new year. These are all ... READ the POST
Word For The Year
As a strategic planner, this is my favorite time of year. All year is my favorite because there is no right time to begin your goals, learn something new, or move forward with a new idea. So it's ok ... READ the POST
Habits to Remove in 2020
As the ball dropped on December 31, 2019, I had my goals set for the year. 2020 was going to be unique for a variety of reasons. The most important being the beginning of a new decade. In December, I ... READ the POST
